Holistic rehab is a growing trend in the addiction treatment industry for both alcohol addiction and drug addiction. The primary reason that holistic rehab is growing is because these programs work! Holistic rehab takes a whole, rounded approach to the treatment of addiction that incorporates therapy for the mind, body and spirit in an effort to achieve overall wellness and make a full recovery from addiction.
Understanding that individuals who are addicted to drugs or alcohol suffer mentally, physically, emotionally and spiritually, holistic rehab programs aim at treating every facet of a person including their spirit, their mentality, their physical condition and their emotional side. Because of the whole body approach to treatment that a holistic rehab program takes, many people find these programs to be highly effective at helping them to completely heal from the negative side effects caused by addiction.
Services Provided at Holistic Rehab Programs
Holistic rehab programs provide many of the same services as traditional rehab programs but they take an integrative approach to the way that treatment is provided to assure the best possible outcome and chance for a successful recovery.
Holistic rehab programs provide massage, acupuncture and various other alternative therapies in an effort to help the addict relax and also to help them overcome various levels of discomfort that are often associated with drug or alcohol detox. The relaxation techniques that are offered at holistic rehab programs can help an addict to sleep better and heal more quickly.
Nutrition is highly regarded as an important part of the holistic rehab program because proper nutrition is vital to a successful and healthy recovery. A holistic rehab program may provide a cleansing diet during the first days of the drug treatment program in an effort to help the addict cleanse their body of toxins and detoxify. Following the detox process, holistic rehab programs provide healthy dietary options that focus on restoring the brain and other parts of the body.
Holistic rehab programs do not just focus on the physical aspect of addiction and recovery. These programs also provide a range of services that are aimed at healing the emotional, mental and spiritual side of an individual. Some of the most common services include yoga and tai-chi, meditation, and religious sessions to restore faith, spirituality and boost emotions for those in treatment. Holistic rehab programs aim at completely removing negative thoughts to heal the emotional and spiritual side of an individual and prepare them for long term sobriety.
Counseling at Holistic Rehab Programs
Holistic rehab programs provide counseling just like any other rehab program would. Although the majority of a holistic rehab program is very non-traditional there are some traditions that are simply tried and true and counseling is one of them. Holistic rehab programs do provide individual and group counseling sessions simply because these programs have been proven to be a very effective part of any addiction recovery program.
Individual counseling at holistic rehab programs is conducted on a one-on-one basis between an addict and a therapist or counselor. During these sessions the individual is able to work through the deepest emotions and life occurrences under the guidance of a therapist who can help them apply their knowledge and learn how the can better cope with similar situations, stressors and triggers in life.
During group counseling at a holistic rehab program the individuals who are in treatment come together to discuss their addiction and the recovery process. Group counseling is moderated by a counselor or therapist but for the most part the sessions are up to the group members who contribute their stories of success, triumph and the occasional tribulation. All members are encouraged to participate in holistic rehab group programs and negativity is highly discouraged.